There is nothing better than a good old fry up to get you going in the morning. Well, that’s what I used to think a year ago; even 6 months ago. Not that I had one every day, but on those days that I did, I would devour it like it was going to be the last time I would be eating it. These fry ups usually consisted of the ‘usual’ sausages, bacon, eggs, black pudding, beans, tomato, hash browns, toast and a ‘small cup of coffee’ to wash it down.
Well I still get those days when I think to myself, I would love to have a nice ‘hearty’ breakfast and guess what – today was one of those days. However, on this plant based journey the ingredients had to change a
little lot. So, after going out for a swim and then on to work for a few hours, I was greated on my arrival home by this little beauty.
Yes, not the most saintly, or nutrient dense of meals that I have eaten lately, but it tasted great and it was definitely better for me than my previous cholesterol loaded breakfasts that I used to enjoy. I would be lying if I was not a little sceptical about the scrambled tofu or the vegan sausages, but I will be honest – they actually taste really good.
fried baked breakfast was brought to you by:
- Heinz Baked Beans
- Hash Browns
- Scrambled Tofu with Spinach, Tomato and Spices
- Linda McCartney Chorizo and Red Pepper Vegan sausages
- Wholegrain Toast with Flora Freedom Dairy Free Spread
It certainly left me full, but not feeling sluggish and set me up for the rest of the day. One other thing – I didn’t feel that I was missing out on any of the other ‘usual’ ingredients that I used to eat when having this type of meal.
Thanks Tracee for cooking this – lovely 🙂