30 Day Challenge

30 Day Challenge

Well, the summer is coming, so it’s that time of year – Challenge time!!

So, over the next 30 days, I will be posting a 30 min workout for each day of April that, if you choose, you can try out.  The aim of the challenge is simple.  Complete each workout in order to get yourself into a ‘me time’ routine.  Looking after your body by treating it to some exercise – Summer body starts here.  All you will need is the following:

  • Comfortable training kit
  • Positive attitude
  • 30 min of ‘me time’

It’s now your time to achieve the unthinkable 🙂

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