Salmon with Chilli and Ginger

Another good day here. Managed to have breakfast out with the husband today as he had a day off ๐Ÿ™‚ We headed to one of our favourite eateries and I had my usual lounge eggs, toasted muffin (un buttered) topped with smoked salmon and poached eggs with spinach and hollandaise on the side. A good simple, protein packed nutritious breakfast. It was a busy day and ended with a parents evening, so a quick nutritious dinner was needed. We opted for salmon with chilli and ginger and sauteed courgetti, delicious ๐Ÿ˜€

Salmon with chilli and ginger – serves 4

  • 4 Salmon fillets
  • 1 Red chilli finely sliced
  • 1 garlic clove crushed
  • Thumb sized piece of ginger grated
  • 2 tbsp Tamari

Place salmon fillets on a backing tray and in a bowl mix all other ingredients. top salmon with mixture and grill on a medium setting for 15 to 20 minutes.

For the courgetti. Spiralize 2 large courgettes and saute in a frying pan with frylight a crushed clove of garlic, salt and pepperย  until soft.

Super easy, super deliciousIMG_1019wtmk, Enjoy!!!


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